Health & Fitness
Blog: The Survival Guide for Holiday Stress
Humans are pretty resilient creatures, but we can start to lag when we ask too much from our bodies for too long.
Whichever holiday that’s presently looming, you know they’re not always the relaxing times you’d like them to be. This is especially the case at Christmas. Shopping and visiting and hosting and eating and drinking … it all becomes a mad blur that can leave you needing, well, a holiday. Humans are pretty resilient creatures, but we ...
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